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Super Stretching
A tailored stretching session designed to promote muscle recovery, increase flexibility, and support your fitness goals, guided by our expert instructors.
60 Min
THB 4,500.00
Personal Training
Expert trainers design personalized workout plans to help you reach your fitness goals, offering guidance and motivation every step of the way.
60 Min
THB 4,000.00
Abs, Core & More
A focused session to tone abs, thighs, and glutes, while improving posture and balance.
60 Min
THB 4,000.00
HIIT (High-intensity Intervall Training)
Intense intervals of exercise followed by short recovery periods boost cardiovascular health, strength, and overall fitness in an efficient, fun workout.
60 Min
THB 4,000.00
Circuit Training
Rotate through various exercises targeting different muscle groups to burn fat and sculpt the body in a dynamic, time-efficient workout.
60 Min
THB 4,000.00
Stability Training
Focused exercises for strengthening core muscles, enhancing balance, and reducing the risk of injury, supporting overall body control.
60 Min
THB 4,000.00
Weight and Resistance Training
Balance-focused exercises to strengthen the core and reduce risk of injury by improving control and coordination.
60 Min
THB 4,000.00